Hans Yung Fitness

14 August 2016 (10 days ago...) looking fatter for a year, weighing in approximately 73kg.
15% bodyfat. It's been a year plus since I've last logged in & calculate my daily caloric consumption trying to ensure my nutrition is on point. 20 days to go.. excited to know how I looked after? #MindYouShamelessSelfie

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I offer personalised training programs to help you achieve your specific goals. Imagine having your personal coach to guide you throughout your training session and keeping you accountable to your nutrition and recovery tailored to your unique body. Taking the guesswork out and helping you to benefit the results you deserve.

Hi, I'm a certified trainer whose been helping clients transforming their body and lives since 2013. Along the way, I've been active on social media platforms to share effective fitness tips and exercise ideas for anyone interested to learn more

14 August 2016 (10 days ago...) looking fatt...

Hans Yung Fitness

About author